While I have an idea of my ideal weight I am trying to stay off the scale and go by the fit of my clothing. I have a dream to get back into my "skinny" clothes (yes I have an entire box of clothing that no longer fits me but I am not willing to give it away in hopes I can squeeze my bum back in them some day!)
Along with exercise I have been pushing hard to eat healthy. I will have a great day of clean eating and will not once be hungry, but the part I struggle with is after dinner and before bed, that is when I get a sweet tooth, or even if I eat healthy I just want to eat everything. I know it is all mental, I guess I am just mentally weak. My next goal should be to get mentally strong and say no to snacks!
1 comment:
Good luck! I am just blaming my sweet tooth on genetics;)
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